[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fant.sk\/ananas-a-jeho-zazracne-ucinky\/#Article","mainEntityOfPage":"https:\/\/www.fant.sk\/ananas-a-jeho-zazracne-ucinky\/","headline":"Anan\u00e1s a jeho z\u00e1zra\u010dn\u00e9 \u00fa\u010dinky","name":"Anan\u00e1s a jeho z\u00e1zra\u010dn\u00e9 \u00fa\u010dinky","description":"Anan\u00e1s mo\u017eno konzumova\u0165 r\u00f4znymi sp\u00f4sobmi. Niekto si ho r\u00e1d nakr\u00e1ja na mesia\u010diky a len tak ho chr\u00fame. In\u00ed si z neho radi robia r\u00f4zne \u0161\u0165avy \u010di d\u017e\u00fasy alebo ho pou\u017e\u00edvaj\u00fa pri varen\u00ed \u010di dokonca pe\u010den\u00ed. \u017diadna mo\u017enos\u0165 nie je nespr\u00e1vna av\u0161ak osta\u0148me pri konzum\u00e1ci\u00ed neupraven\u00e9ho plodu a pri jeho \u0161\u0165ave. \u010co n\u00e1m pon\u00faka? Pom\u00e1ha n\u00e1m v\u00f4bec? \u00a0 Ak m\u00e1te probl\u00e9m … ","datePublished":"2018-05-27","dateModified":"2018-05-27","author":{"@type":"Person","@id":"https:\/\/www.fant.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.fant.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fant.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fant.sk\/wp-content\/uploads\/img_a289940_w16509_t1532672959.jpg","url":"https:\/\/www.fant.sk\/wp-content\/uploads\/img_a289940_w16509_t1532672959.jpg","height":0,"width":0},"url":"https:\/\/www.fant.sk\/ananas-a-jeho-zazracne-ucinky\/","wordCount":537,"articleBody":"Anan\u00e1s mo\u017eno konzumova\u0165 r\u00f4znymi sp\u00f4sobmi. Niekto si ho r\u00e1d nakr\u00e1ja na mesia\u010diky a len tak ho chr\u00fame. In\u00ed si z neho radi robia r\u00f4zne \u0161\u0165avy \u010di d\u017e\u00fasy alebo ho pou\u017e\u00edvaj\u00fa pri varen\u00ed \u010di dokonca pe\u010den\u00ed. \u017diadna mo\u017enos\u0165 nie je nespr\u00e1vna av\u0161ak osta\u0148me pri konzum\u00e1ci\u00ed neupraven\u00e9ho plodu a pri jeho \u0161\u0165ave. \u010co n\u00e1m pon\u00faka? Pom\u00e1ha n\u00e1m v\u00f4bec?\u00a0Ak m\u00e1te probl\u00e9m s kos\u0165ami tak ur\u010dite poc\u00edtite zmenu. Anan\u00e1s toti\u017e obsahuje mno\u017estvo mang\u00e1nu, ktor\u00fd je pre kosti ve\u013emi dobr\u00fd. Preto aj pri zlomenin\u00e1ch m\u00f4\u017ee by\u0165 pr\u00e1ve anan\u00e1s cestou k r\u00fdchlej\u0161iemu uzdraveniu. Udr\u017eiava kosti zdrav\u00e9 a napom\u00e1ha im pri zotavovan\u00ed.\u00a0Medzi mnoh\u00fdmi l\u00e1tkami, ktor\u00e9 anan\u00e1s obsahuje n\u00e1jdeme aj takzvan\u00fd bromelain, ktor\u00fd funguje ako pr\u00edrodn\u00e9 bielidlo na zuby. Ak budete pravidelne jes\u0165 anan\u00e1s, spozorujete to aj na farbe va\u0161ich zubov a s\u00fa\u010dasne aj na \u010fasn\u00e1ch. Tie sa toti\u017e stan\u00fa silnej\u0161\u00edmi a to oddiali i vypad\u00e1vanie zubov.\u00a0Pri vy\u0161\u0161ie uvedenej l\u00e1tke sa e\u0161te zdr\u017e\u00edme. T\u00e1 m\u00e1 toti\u017e ove\u013ea viac vyu\u017eit\u00ed a pozit\u00edv \u010do sa \u013eudsk\u00e9ho tela t\u00fdka. Ako iste v\u0161etci vieme, rakovinu m\u00f4\u017ee dosta\u0165 ka\u017ed\u00fd z n\u00e1s. Existuje v\u0161ak l\u00e1tka, ktor\u00e1 je ve\u013emi ve\u013ek\u00fd bojovn\u00edk proti tomuto ochoreniu. A to je pr\u00e1ve bromelain. Ten zvy\u0161uje prevenciu proti tejto chorobe a \u010diasto\u010dne sa podie\u013ea i na jej lie\u010den\u00ed.\u00a0Konzum\u00e1ciou anan\u00e1su obohacujeme na\u0161e telo o miner\u00e1ly a antioxidanty. Tie s\u00fa vhodn\u00e9 pre na\u0161u plodnos\u0165. Mo\u017eno teda poveda\u0165, \u017ee konzum\u00e1ciou anan\u00e1su si vlastne zvy\u0161ujeme vlastn\u00fa plodnos\u0165.\u00a0U\u017e spom\u00ednan\u00fd mang\u00e1n je l\u00e1tka, ktor\u00e1 sa podie\u013ea na produkovan\u00ed energie pre \u013eudsk\u00fd organizmus. Ke\u010f\u017ee sa ho v anan\u00e1se nach\u00e1dza ve\u013ea, pravideln\u00fdm pr\u00edjmom tohto ovocia dod\u00e1vame telu energiu a t\u00fdm zmier\u0148ujeme pocit \u00fanavy.\u00a0Obsah vitam\u00ednu C v anan\u00e1se nie je tie\u017e v\u00f4bec n\u00edzky. Vitam\u00edn C m\u00e1 blahod\u00e1rne \u00fa\u010dinky na na\u0161u ple\u0165 a preto pre zdravie va\u0161ej pleti nie je zdrav\u0161ieho rie\u0161enia ako konzum\u00e1cia anan\u00e1su. Lie\u010di poko\u017eku a star\u00e1 sa o \u0148u. Bojuj proti vr\u00e1skam a va\u0161a ple\u0165 vyzer\u00e1 lep\u0161ie. Je jemnej\u0161ia a hladk\u00e1.\u00a0Op\u00e4\u0165 sa vr\u00e1time v bromelainu. Ten m\u00e1 na n\u00e1s skuto\u010dne dlh\u00fd zoznam pozit\u00edvnych dopadov. Okrem u\u017e spom\u00ednan\u00fdch je vhodn\u00fd aj na lie\u010denie bolesti napr\u00edklad po \u00faraze. Opuchy patria medzi poranenia, s ktor\u00fdmi si hravo porad\u00ed rovnako ako i modriny.\u00a0Anan\u00e1s je jedno z najslad\u0161\u00edch a najchutnej\u0161\u00edch ovoc\u00ed ak\u00e9 m\u00f4\u017ee \u010dlovek pozna\u0165, ale to nie je v\u0161etko. Ka\u017ed\u00e9 ovocie je v ur\u010ditom mno\u017estve pre na\u0161e tel\u00e1 vhodn\u00e9 a dod\u00e1va n\u00e1m ve\u013ea l\u00e1tok, ktor\u00e9 potrebujeme. Rovnako funguj aj anan\u00e1s. Nie je to len poch\u00fa\u0165ka. Lie\u010di a pom\u00e1ha.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Anan\u00e1s a jeho z\u00e1zra\u010dn\u00e9 \u00fa\u010dinky","item":"https:\/\/www.fant.sk\/ananas-a-jeho-zazracne-ucinky\/#breadcrumbitem"}]}]