[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fant.sk\/dajte-si-v-lete-pozor\/#Article","mainEntityOfPage":"https:\/\/www.fant.sk\/dajte-si-v-lete-pozor\/","headline":"Dajte si v lete pozor","name":"Dajte si v lete pozor","description":"Na\u0161e zdravie si mus\u00edme v\u017edy chr\u00e1ni\u0165. A\u00a0to nielen vtedy, ke\u010f je vonku zima, sychravo a\u00a0v\u0161ade sa len tak mno\u017eia bakt\u00e9rie a\u00a0v\u00edrusy, ale aj v\u00a0lete, kedy proste potrebujete taktie\u017e ochranu imunity. Pr\u00e1ve leto je to najr\u00fdchlej\u0161ie obdobie, po\u010das ktor\u00e9ho m\u00f4\u017eete ochorie\u0165 a\u00a0nie je to teda v\u00f4bec ni\u010d pr\u00edjemn\u00e9. Ak sa v\u0161ak zameriate na to, \u010do je okolo v\u00e1s, mus\u00edte myslie\u0165 aj … ","datePublished":"2025-03-03","dateModified":"2025-03-03","author":{"@type":"Person","@id":"https:\/\/www.fant.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.fant.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fant.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fant.sk\/wp-content\/uploads\/img_a290559_w16561_t1535476643.jpg","url":"https:\/\/www.fant.sk\/wp-content\/uploads\/img_a290559_w16561_t1535476643.jpg","height":0,"width":0},"url":"https:\/\/www.fant.sk\/dajte-si-v-lete-pozor\/","wordCount":426,"articleBody":"Na\u0161e zdravie si mus\u00edme v\u017edy chr\u00e1ni\u0165. A\u00a0to nielen vtedy, ke\u010f je vonku zima, sychravo a\u00a0v\u0161ade sa len tak mno\u017eia bakt\u00e9rie a\u00a0v\u00edrusy, ale aj v\u00a0lete, kedy proste potrebujete taktie\u017e ochranu imunity. Pr\u00e1ve leto je to najr\u00fdchlej\u0161ie obdobie, po\u010das ktor\u00e9ho m\u00f4\u017eete ochorie\u0165 a\u00a0nie je to teda v\u00f4bec ni\u010d pr\u00edjemn\u00e9. Ak sa v\u0161ak zameriate na to, \u010do je okolo v\u00e1s, mus\u00edte myslie\u0165 aj na \u010fal\u0161ie veci. Ako sa m\u00f4\u017eete chr\u00e1ni\u0165, ke\u010f je okolo v\u00e1s slnko a\u00a0v\u0161etko sa zd\u00e1 \u00faplne \u00fa\u017easn\u00e9? A\u00a0je v\u00f4bec mo\u017en\u00e9 v\u00a0takomto pr\u00edpade ochorie\u0165? Ohrozi\u0165 v\u00e1s v\u0161ak m\u00f4\u017ee ove\u013ea viac vec\u00ed, ako si mysl\u00edte.\u00a0Kl\u00edma je postrachPo\u010das hor\u00facich letn\u00fdch dn\u00ed je kl\u00edma nie\u010do, \u010do v\u00e1s naoko zachr\u00e1ni. M\u00e1te pocit, \u017ee ke\u010f kone\u010dne vkro\u010d\u00edte do klimatizovan\u00e9ho obchodu alebo do auta, v\u00a0ktorom je chladno, je v\u00e1m perfektne. Ale v\u00a0kone\u010dnom d\u00f4sledku je to nie\u010do, \u010do v\u00e1\u0161 imunitn\u00fd syst\u00e9m zabije a\u00a0tot\u00e1lne naru\u0161\u00ed, preto\u017ee nie je ni\u010d hor\u0161ie, ako takto prudko a\u00a0neprirodzene zachla\u010fova\u0165 organizmus, ktor\u00fd je rozhor\u00fa\u010den\u00fd. Ak potrebujete va\u0161e telo prirodzenou cestou zachladi\u0165, sk\u00faste pi\u0165 vychladen\u00fd m\u00e4tov\u00fd \u010daj. Mo\u017eno sa v\u00e1m to zd\u00e1 ako hl\u00fapos\u0165, ale verte tomu, \u017ee to bude to najlep\u0161ie, \u010do pre svoj organizmus urob\u00edte a\u00a0nebudete mu zbyto\u010dne ubli\u017eova\u0165.\u00a0Pozor aj na chladen\u00e9 n\u00e1poje a\u00a0zmrzlinuAj ke\u010f zmrzlina a\u00a0chladen\u00e9 n\u00e1poje s\u00fa neodmyslite\u013enou s\u00fa\u010das\u0165ou leta, verte tomu, \u017ee aj ke\u010f sa v\u00e1m to nezd\u00e1, mali by ste si na to d\u00e1va\u0165 pozor. Preto\u017ee nielen, \u017ee si t\u00fdm m\u00f4\u017eete privies\u0165 skuto\u010dne kvalitn\u00fa boles\u0165 hrdla, z\u00e1rove\u0148 to nemus\u00ed dobre urobi\u0165 ani v\u00e1\u0161mu \u017eal\u00fadku. A\u00a0to je nie\u010do, na \u010do by ste sa mali skuto\u010dne pozrie\u0165 a\u00a0d\u00e1va\u0165 si pozor. Preto\u017ee aj ke\u010f m\u00e1te pocit, \u017ee v\u00e1m to urob\u00ed dobre, preto\u017ee v\u00e1m bude ove\u013ea chladnej\u0161ie, niekedy by ste sa rad\u0161ej mali prekona\u0165 a\u00a0vydr\u017ea\u0165, aby ste si neurobili zle. Verte tomu, \u017ee mo\u017eno pr\u00e1ve toto v\u00e1s m\u00f4\u017ee zachr\u00e1ni\u0165 od letn\u00e9ho tr\u00e1penia. A\u00a0to je predsa ove\u013ea viac, ako by ste chceli, no nie? Nebojte sa toho.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dajte si v lete pozor","item":"https:\/\/www.fant.sk\/dajte-si-v-lete-pozor\/#breadcrumbitem"}]}]