[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fant.sk\/plavanie\/#Article","mainEntityOfPage":"https:\/\/www.fant.sk\/plavanie\/","headline":"Pl\u00e1vanie","name":"Pl\u00e1vanie","description":"Medzi \u013eahk\u00e9 \u0161porty, ktor\u00e9 m\u00f4\u017eete vykon\u00e1va\u0165 u\u017e od \u00fatleho detstva patr\u00ed aj pl\u00e1vanie. Radi chodievate s va\u0161\u00edm mal\u00fdm die\u0165atkom k vode? Pre mal\u00e9 deti\u010dky je hranie vo vode ve\u013ek\u00fdm z\u00e1\u017eitkom. Prejavuj\u00fa rados\u0165 \u0161pliechan\u00edm a hran\u00edm sa v baz\u00e9ne. Pre mal\u00e9 deti s\u00fa vhodn\u00e9 r\u00f4zne nafukovacie potreby, aby sa vo vode c\u00edtili bezpe\u010dne. V dne\u0161nej dobe v\u0161ak existuj\u00fa aj r\u00f4zne kurzy … ","datePublished":"2023-11-26","dateModified":"2023-11-26","author":{"@type":"Person","@id":"https:\/\/www.fant.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.fant.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fant.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fant.sk\/wp-content\/uploads\/child-215313_640_1.jpg","url":"https:\/\/www.fant.sk\/wp-content\/uploads\/child-215313_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.fant.sk\/plavanie\/","about":["\u0160port"],"wordCount":454,"articleBody":"Medzi \u013eahk\u00e9 \u0161porty, ktor\u00e9 m\u00f4\u017eete vykon\u00e1va\u0165 u\u017e od \u00fatleho detstva patr\u00ed aj pl\u00e1vanie. Radi chodievate s va\u0161\u00edm mal\u00fdm die\u0165atkom k vode? Pre mal\u00e9 deti\u010dky je hranie vo vode ve\u013ek\u00fdm z\u00e1\u017eitkom. Prejavuj\u00fa rados\u0165 \u0161pliechan\u00edm a hran\u00edm sa v baz\u00e9ne. Pre mal\u00e9 deti s\u00fa vhodn\u00e9 r\u00f4zne nafukovacie potreby, aby sa vo vode c\u00edtili bezpe\u010dne. V dne\u0161nej dobe v\u0161ak existuj\u00fa aj r\u00f4zne kurzy pre bato\u013eat\u00e1, kde sa bato\u013eat\u00e1 u\u010dia pl\u00e1va\u0165. Pl\u00e1vanie tak v skorom veku pod\u013ea m\u0148a nie je a\u017e tak\u00e9 vhodn\u00e9, no ka\u017ed\u00fd m\u00e1me in\u00fd n\u00e1zor. Aj va\u0161e die\u0165a rado pl\u00e1va? Te\u0161\u00ed sa z toho, ke\u010f sa nach\u00e1dza vo vode, \u010di u\u017e v baz\u00e9ne, vo vani v k\u00fape\u013eni alebo pri mori?Pl\u00e1va\u0165 by sme sa mali u\u010di\u0165, ke\u010f m\u00e1me okolo sedem a\u017e desa\u0165 rokov. Ja som sa nau\u010dila pl\u00e1va\u0165 a\u017e v p\u00e4tn\u00e1stich, no u\u017e sa mi to zd\u00e1 pr\u00edli\u0161 neskoro. B\u00e1la som sa pocitu, \u017ee sa vo vode utop\u00edm. Doteraz nen\u00e1vid\u00edm, ak sa ponor\u00edm do vody. Deti sa u\u010dia pl\u00e1va\u0165 s pr\u00edtomnos\u0165ou svojho rodi\u010da a tie\u017e s r\u00f4znymi pom\u00f4ckami na pl\u00e1vanie. S\u00fa to r\u00f4zne nafukovacie ruk\u00e1vniky, koles\u00e1 na pl\u00e1vanie alebo aj r\u00f4zne penov\u00e9 plaveck\u00e9 pom\u00f4cky. Deti c\u00edtia aspo\u0148 trochu bezpe\u010dnosti a nehroz\u00ed im ponorenie do vody. Niektor\u00e9 deti pr\u00e1ve\u017ee miluj\u00fa, ke\u010f sa m\u00f4\u017eu pot\u00e1pa\u0165 vo vode.Pl\u00e1vanie je ve\u013emi \u00fa\u010dinn\u00e9 aj pre dospel\u00fdch. Existuj\u00fa plaveck\u00e9 baz\u00e9ny, kde si viete poriadne zapl\u00e1va\u0165. Je vhodn\u00e9 tie\u017e, ak m\u00e1te probl\u00e9my s chrbticou. Sama doktorka mi pl\u00e1vanie odporu\u010dila. Je vhodn\u00e9 aj na r\u00f4zne in\u00e9 ochorenia. Ja som mala probl\u00e9my s chrbticou. Chodila som na r\u00f4zne rehabilit\u00e1cie, no najviac mi aj tak pom\u00e1halo pl\u00e1vanie. Pl\u00e1vanie m\u00e1m ve\u013emi rada a v\u017edy, ke\u010f si m\u00f4\u017eem aspo\u0148 tro\u0161ku zapl\u00e1va\u0165, je to pre m\u0148a rados\u0165. Aj vy radi pl\u00e1vate? Nemus\u00edte by\u0165 dokonal\u00fdm plavcom, ale aj tak si m\u00f4\u017eete zapl\u00e1va\u0165. Sta\u010d\u00ed sa dr\u017ea\u0165 pri kraji baz\u00e9na a neohrozova\u0165 svoj \u017eivot pl\u00e1van\u00edm do nezn\u00e1mej vody. Pl\u00e1va\u0165 by sme mali, \u010di je leto alebo zima, no preferujeme ho sk\u00f4r v letnom obdob\u00ed. V lete sa potrebujeme ochladi\u0165 a osvie\u017ei\u0165 pr\u00e1ve v baz\u00e9ne. Cho\u010fte na r\u00f4zne k\u00fapalisk\u00e1, \u010di na plav\u00e1rne, kde si m\u00f4\u017eete poriadne zapl\u00e1va\u0165.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pl\u00e1vanie","item":"https:\/\/www.fant.sk\/plavanie\/#breadcrumbitem"}]}]